Hiking Fallingwater Cascades in Bedford, VA

Fallingwater Cascades, located off of the Blue Ridge Parkway in Bedford County, is located just a few miles north of the popular Peaks of Otter area. This trail is 1.0 miles in total length (down and back) and runs along the cascades with pretty views of the cascades themselves and small pools of mountain water. The trail is entirely a descent to the base of the cascades followed by an ascent back up with the total elevation change of about 365 feet. This area is particularly pretty in the spring and fall.

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Hiking Abbott Lake in Bedford, VA

Abbott Lake Trail is located about 50 minutes north of Roanoke, VA, in Bedford in the heart of the area known as Peaks of Otter, and is located right off of the Blue Ridge Parkway. For more information on the 469-mile Blue Ridge Parkway, which travels through Virginia and North Carolina.

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Book Review of The Last Toll Collector by S.S. Turner

Before her epic Icelandic journey begins, Valerie Tobruk is first a toll collector, a job that is often hidden in plain sight. While Valerie enjoys her short interactions with her customers and even forms relationships with her regulars, most just pass right through her booth and pay her no time of day. In this way, Valerie is both deeply part of the world and tucked away from it, a dichotomy that seems a perfect fit for her personality.

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Hiking Sharp Top Mountain in Bedford, VA

Sharp Top Mountain Trail is labelled - appropriately - as strenuous. The trail does flatten out a little bit at points along the way but it is a steep upward climb, gaining over 1300 feet in elevation in 1.5 miles. Large segments are basically carved rock stairs. One way to think about this in a different scale: this is basically like climbing 130 flights of stairs over a 1.5 mile distance.

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Trip Overview - 4 Days at Watoga State Park in West Virginia

A couple of years ago we visited Watoga State Park for the first time. Coming of off no travel for 18 months due to the start of Covid, this was also our first foray into staying at a state park. We had a great trip and have since visited a multitude of state parks across the states of Virginia, West Virginia, and Kentucky. What we didn’t do much of during that first trip to Watoga is spend time exploring the hiking within the park itself. Instead, we mostly explored the broader Pocahontas County region, which has a lot on offer!

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Watoga State Park, WV - Day 4

On our fourth (and final) full day at Watoga State Park, we were confronted with spotty rain and the threat of thunderstorms. So, we ruled out a morning hike and an afternoon bike ride on the Greenbrier River Trail and instead came up with a new itinerary. We hung out in our cabin in the morning reading, headed north 30 minutes to the town of Marlinton for lunch, visited the Cranberry Mountain Nature Center, crammed in a 1.5 mile roundtrip hike to a beautiful series of waterfalls, before returning to Marlinton for dinner right on the Greenbrier River. Not a bad day at all for one that was entirely different than our original plans!

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Watoga State Park, WV - Day 2

On our second full day at Watoga State Park, we hiked Monongaseneka Trail (5.5 miles after we added some neighboring trails to create a loop plus 2 miles on bike to return to our car), and biked 15 miles on the Greenbrier River Trail, which we accessed about 30 minutes away so that we could catch the segment of the trail through the 400-foot long Droop Mountain Tunnel.    

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Hiking Trails at Carter Caves State Park in Eastern Kentucky

We spent four full days (and five nights) at Carter Caves State Resort Park. We enjoyed all seven of the park’s hiking trails (about 14.5 miles in total), which varied in length from small connector trails up to 8.5 miles. We also hiked 2 of the 5 multi-use trails, exploring 4.5 miles out of 16.5 miles of those. We visited all 6 of the park’s natural bridges/arches, a significant amount to be housed so close together in one park! In addition to the hikes, the park has amazing caving options - from three guided cave tours to two self-guided options - and I’d recommend you check out our post on that if you’re interested. We really enjoyed the hikes at this park and would recommend others visit!

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Exploring Guided and Self-Guided Caves at Carter Caves State Park in Eastern Kentucky

We spent four full days (and five nights) at Carter Caves State Resort Part and enjoyed five of the park’s caves during our visit. We took three guided tours, explored two caves entirely on our own as self-guided adventures, and didn’t do some of the more intense caving options. If you have time to do hiking and check out other aspects of the park like the multiple natural bridges/arches, I’d recommend you check out our other posts. If you want to learn just about the cave options, this post is for you! And it won’t disappoint: there are really awesome, unique cave options at Carter Caves State Park!

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4 Days at Carter Caves State Park in Eastern Kentucky - Day 4

On our fourth day at Carter Caves State Park, we hiked the longest hiking trail at the park - Carter Caves Cross Country Trail (“4 Cs Trail"), though we amended our route a bit to avoid doubling back on a shared section of the trail with Three Bridges Trail. We created an equally long hike, clocking in at 8.5 miles. We also had an unexpected situation with one of our pups that ended well but was not exactly how we wanted to end our trip.

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4 Days at Carter Caves State Park in Eastern Kentucky - Day 3

On our third day at Carter Caves State Park, we hiked Cave Branch Trail (3.1 miles); toured the historic Saltpeter Cave, which played a role in gunpowder production during the War of 1812, by lantern light; hiked Raven Bridge Trail to check out one of the park’s natural bridges/arches and looped back on part of Three Bridges Trail and Rockhouse Trail (1.5 miles).

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4 Days at Carter Caves State Park in Eastern Kentucky - Day 2

On our second full day at Carter Caves State Park, we hiked Three Bridges Trail (3.5 miles), Horn Hollow Trail (1.5 miles), Natural Bridge Trail (0.5 miles), explored two self-guided caves on our own: Horn Hollow Cave and Laurel Cave, enjoyed seeing 4 of the park’s beautiful, naturally occurring bridges/arches, and grabbed lunch at the park’s restaurant, Tierney’s Cavern.

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4 Days at Carter Caves State Park in Eastern Kentucky - Day 1

In addition to traveling to the park, getting settled in, and enjoying our first day of activities, we had several expected animal adventures. Keep reading for the tale! In the realm of adventuring, we toured two guided caves - Cascade Cave and X Cave, and hiked two trails, Box Canyon Trail and Mulligan’s Trail, the former of which is home to one of the five natural arches/bridges within the park.

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Touring Smith Mountain Lake Dam in Virginia

The Smith Mountain Lake Dam is one of the largest dams in the United States, and the process to build it required extensive engineering and time. Six years passed between the start of construction and the first generation of electricity (1959-1965), though the lake itself didn’t fully fill until the following year. The dam itself is over 800 feet long and 235 feet long. It’s tall enough to have a 17-story elevator built into the dam itself!

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New Brunswick Road Trip - Kouchibouguac National Park 2-Day Itinerary

Kouchibouguac National Park is at the heart of Acadian New Brunswick. Situated along the Gulf of Saint Lawrence and with the Kouchibouguac River running right through it, the area is filled with the life and ecology common of an estuary. With hikes along the water, in the woods, and through bogs, there are a variety of sights to take in. Like many other similar areas along the eastern seaboard, the area is also home to sated mosquitoes so come prepared.

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The Joy of Trail Running

I became a runner about twelve years ago. An actual quote from me that year, which Dustin can verify: “I’ll never be able to run a mile.”

I can pin my dislike of running on a handful of physical education teachers in middle school and high school. As an adult, I’m appalled by this because the entire reason the state requires physical education is to ensure students are healthy and develop good habits to keep them healthy as they age. In retrospect, I wonder if I would have found my love for running much earlier under other circumstances.

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